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health

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Categories:

mindset

Science behind chronic hunger and its connection to weight gain

In the constant pursuit of a healthy and balanced lifestyle, the relationship between our eating habits and weight management remains a critical focus. Unraveling the science behind chronic hunger and its connection to weight gain reveals a complex interplay of factors that extend beyond mere calorie counting. Hormonal Regulation: Balancing the Hunger Hormones Our bodies […]

Boost weight loss by increasing natural GLP-1 levels.

In the quest for better health and well-being, we often come across various hormones and compounds that play vital roles in our bodies. One such key player is GLP-1, or Glucagon-Like Peptide-1, a hormone that has gained significant attention in recent years for its role in regulating blood sugar levels and promoting weight loss. What’s […]

semaglutide for weight loss

Semaglutide AKA Wegovy  Semaglutide was originally developed for the treatment of type 2 diabetes. However, it has also been studied and found to be effective for weight loss. In fact, semaglutide has shown promising results in clinical trials for weight management and insulin resistance. Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor […]

Influence of metabolic balance on ability to lose and maintain weight

Highly processed, calorie-dense, nutrient-depleted diets favored in the current American culture frequently leads to exaggerated post meal spikes in blood glucose, triglycerides and lipids. The temporary increase in free radicals triggers inflammation, endothelial dysfunction, hypercoagulability, and sympathetic hyperactivity. All of this will eventually lead to development of metabolic syndrome and insulin resistance, which has a […]