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health

fitness

nutrition

Categories:

mindset

Hormones And Sleep

Hormones play a crucial role in regulating many of the body’s functions, and when they are imbalanced or at low levels, the effects can be far-reaching. For women, low hormone levels can particularly impact sleep, sex, and weight. At New Moon New You Wellness, we understand the importance of hormonal balance and offer comprehensive solutions […]

All About Fad Diets

In the quest for quick weight loss, many people turn to fad diets. These diets often promise rapid results with minimal effort, but they come with a host of negative consequences that can harm your health and derail your weight loss journey. At New Moon New You Wellness, we believe in sustainable and healthy weight […]

Foods That Boost Metabolism

In the journey to weight loss and overall wellness, understanding the role of metabolism is crucial. Metabolism refers to the process by which your body converts what you eat and drink into energy. A faster metabolism can help you burn more calories and lose weight more effectively. At New Moon New You, we are dedicated […]

Science behind chronic hunger and its connection to weight gain

In the constant pursuit of a healthy and balanced lifestyle, the relationship between our eating habits and weight management remains a critical focus. Unraveling the science behind chronic hunger and its connection to weight gain reveals a complex interplay of factors that extend beyond mere calorie counting. Hormonal Regulation: Balancing the Hunger Hormones Our bodies […]

Boost weight loss by increasing natural GLP-1 levels.

In the quest for better health and well-being, we often come across various hormones and compounds that play vital roles in our bodies. One such key player is GLP-1, or Glucagon-Like Peptide-1, a hormone that has gained significant attention in recent years for its role in regulating blood sugar levels and promoting weight loss. What’s […]

intermittent fasting for weight loss

A Guide to Health and Wellness In recent years, intermittent fasting has gained significant attention as a powerful strategy for improving health and achieving weight loss goals. By incorporating periods of fasting into your eating routine, intermittent fasting offers numerous benefits that go beyond mere calorie restriction. Intermittent Fasting: Benefits Intermittent Fasting: Getting Started If […]

lipotropic injections, MICC, Lipo-Mino

Lipotropic injections, including LIPO-MINO or MICC, combine methionine, inositol, choline, and essential nutrients. Individuals can use these injections as a transformative aid in their weight loss journey. Specifically, they support fat metabolization, facilitate the breakdown and removal of liver fat, and enhance overall health. Benefits associated with lipotropic injections: How are lipotropic injection administered? Empower […]

semaglutide for weight loss

Semaglutide AKA Wegovy  Semaglutide was originally developed for the treatment of type 2 diabetes. However, it has also been studied and found to be effective for weight loss. In fact, semaglutide has shown promising results in clinical trials for weight management and insulin resistance. Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor […]

Understand link between hormones and weight gain

Our body’s systems engage in a delicate dance, with hormonal balance as a key orchestrator. It not only influences well-being but also plays a significant role in weight management. In this blog post, we’ll explore the intricate interplay between hormones and weight, offering insights into how achieving equilibrium within our hormonal milieu can be a […]

Influence of metabolic balance on ability to lose and maintain weight

Highly processed, calorie-dense, nutrient-depleted diets favored in the current American culture frequently leads to exaggerated post meal spikes in blood glucose, triglycerides and lipids. The temporary increase in free radicals triggers inflammation, endothelial dysfunction, hypercoagulability, and sympathetic hyperactivity. All of this will eventually lead to development of metabolic syndrome and insulin resistance, which has a […]