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health

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nutrition

Categories:

mindset

Navigating Hormones Through Every Stage of Life: A Guide to Balanced Health

Hormonal health is a critical factor in feeling balanced, energetic, and well, but managing hormones can look very different depending on the stage of life you’re in. Hormones affect everything from energy and mood to sleep and physical wellness. Whether you’re entering puberty, managing adulthood stress, or transitioning through menopause, understanding and supporting your hormone […]

Hormone Therapy At New Moon New You

Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles. While it is a normal biological process, the transition can bring about a variety of challenging symptoms that affect physical and emotional well-being. At New Moon New You Wellness, we understand these challenges and offer comprehensive hormone therapy to […]

Foods That Boost Metabolism

In the journey to weight loss and overall wellness, understanding the role of metabolism is crucial. Metabolism refers to the process by which your body converts what you eat and drink into energy. A faster metabolism can help you burn more calories and lose weight more effectively. At New Moon New You, we are dedicated […]

Science behind chronic hunger and its connection to weight gain

In the constant pursuit of a healthy and balanced lifestyle, the relationship between our eating habits and weight management remains a critical focus. Unraveling the science behind chronic hunger and its connection to weight gain reveals a complex interplay of factors that extend beyond mere calorie counting. Hormonal Regulation: Balancing the Hunger Hormones Our bodies […]

Benefits of Hormone Replacement Therapy for Women

As women navigate the transformative phases of perimenopause and menopause, they often encounter a myriad of challenges, from mood swings and hot flashes to sleep disturbances and diminished libido. Fortunately, there’s a beacon of hope in the form of Bioidentical Hormone Replacement Therapy (BHRT). Let’s explore the science-backed benefits of BHRT for women in perimenopause […]

Himalayan Saltwater benefits for weight loss

In the quest for effective and natural ways to support weight loss, Himalayan saltwater has emerged as a surprising ally. Renowned for its rich mineral content and numerous health benefits, Himalayan saltwater is gaining popularity among fitness enthusiasts and wellness seekers. Let’s explore how incorporating this natural elixir into your routine can potentially aid in […]

Boost weight loss by increasing natural GLP-1 levels.

In the quest for better health and well-being, we often come across various hormones and compounds that play vital roles in our bodies. One such key player is GLP-1, or Glucagon-Like Peptide-1, a hormone that has gained significant attention in recent years for its role in regulating blood sugar levels and promoting weight loss. What’s […]

Menopause and Weight Gain

Navigating Menopausal Weight Gain Hey there, fabulous ladies! Menopause brings shifts, both inside and out. First and foremost, it’s crucial to understand that weight gain during menopause is a natural and common occurrence. Hormonal fluctuations can contribute to changes in body composition, metabolism, and fat distribution. While it can be frustrating, it’s important to remember […]

intermittent fasting for weight loss

A Guide to Health and Wellness In recent years, intermittent fasting has gained significant attention as a powerful strategy for improving health and achieving weight loss goals. By incorporating periods of fasting into your eating routine, intermittent fasting offers numerous benefits that go beyond mere calorie restriction. Intermittent Fasting: Benefits Intermittent Fasting: Getting Started If […]

lipotropic injections, MICC, Lipo-Mino

Lipotropic injections, including LIPO-MINO or MICC, combine methionine, inositol, choline, and essential nutrients. Individuals can use these injections as a transformative aid in their weight loss journey. Specifically, they support fat metabolization, facilitate the breakdown and removal of liver fat, and enhance overall health. Benefits associated with lipotropic injections: How are lipotropic injection administered? Empower […]